Chelsea Bootsman

Birth Doula, Birth Photographer,

Family Photographer, Videographer

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403-506-5452

chelseabootsman@gmail.com

Serving Red Deer and Central Alberta

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©2019 Chelsea Bootsman Doula.Photo.Film

Pregnancy

Drop words of advice or encouragement, and things you have learned or experienced.

Admin
May 1, 2018

There are many ways to prepare your body for labour, including chiropractor adjustments, massages, drinking raspberry leaf tea, eating healthy, attending prenatal exercise classes, etc. However, ho
Admin
May 1, 2018

You don't have to do all of these, they are simply suggestions of stretches you may try, that can possibly help you to have an easier birthing experience. These stretches and activities are meant t
Admin
May 1, 2018

Fetal positioning plays a very important role to the duration, intensity, and overall success of vaginal deliveries, and so mapping out where your baby is lying, will help you have a good idea of w